Island Stretch & Meditation

Island Stretch & Meditation

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Age Requirement: From 15 Years
Time Range
Number of Persons
1
2
3
4
5
6
Description
Flow through a gentle stretch class to prepare the body for some relaxing breathing techniques and guided mindfulness meditation. Balancing your head, heart and body ready for the rest of your island journey.
Description
Flow through a gentle stretch class to prepare the body for some relaxing breathing techniques and guided mindfulness meditation. Balancing your head, heart and body ready for the rest of your island journey.
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