Intercontinental Hayman Island Resort

Yoga & Wellness

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  1. Stretch & Meditation

    Rejuvenate body and mind with a harmonious blend of deep stretching and guided meditation. Ease into restorative stretches to release tension and improve flexibility, then drift into a calming guided meditation designed to enhance mindfulness and inner peace. The perfect way to reset, restore and reconnect in our tranquil island setting.
    60 Min
    AUD 35.00
  2. Radiant Morning Flow | Gentle Vinyasa

    Awaken your body and uplift your soul with our signature Radiant Morning Flow, a Vinyasa-style yoga class blending invigorating breathwork with expansive movements to encourage circulation and vitality. A gentle yet powerful way to start your day, inviting both fire and stillness, effort and ease. Step onto the mat and leave feeling refreshed, radiant and ready to embrace a beautiful day in paradise.
    60 Min
    AUD 35.00
  3. Nurture & Release | Aromatherapy Yin

    Slow down, soften and reconnect in this deeply calming Yin Yoga and aromatherapy session. Take in a full sensory experience enhanced with therapeutic oils, scents and self-massage. Let yourself be guided through slow, fluid movements and long restful poses designed to regulate the nervous system, release tension and encourage deep rest and detoxification.
    60 Min
    AUD 35.00
  4. Private Yoga Class

    Enjoy a personalised yoga experience tailored to your needs. Choose from our yoga menu and allow our instructor to guide you in the comfort of your residence, a rainforest cabana or a tranquil lawn setting. A bespoke wellness journey designed just for you, available for up to 6 people.
    60 Min
    AUD 250.00