Intercontinental Hayman Island Resort
Yoga & Wellness
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Stretch & Meditation
Rejuvenate body and mind with a harmonious blend of deep stretching and guided meditation. Ease into restorative stretches to release tension and improve flexibility, then drift into a calming guided meditation designed to enhance mindfulness and inner peace. The perfect way to reset, restore and reconnect in our tranquil island setting.60 MinAUD 35.00 -
Radiant Morning Flow | Gentle Vinyasa
Awaken your body and uplift your soul with our signature Radiant Morning Flow, a Vinyasa-style yoga class blending invigorating breathwork with expansive movements to encourage circulation and vitality. A gentle yet powerful way to start your day, inviting both fire and stillness, effort and ease. Step onto the mat and leave feeling refreshed, radiant and ready to embrace a beautiful day in paradise.60 MinAUD 35.00 -
Nurture & Release | Aromatherapy Yin
Slow down, soften and reconnect in this deeply calming Yin Yoga and aromatherapy session. Take in a full sensory experience enhanced with therapeutic oils, scents and self-massage. Let yourself be guided through slow, fluid movements and long restful poses designed to regulate the nervous system, release tension and encourage deep rest and detoxification.60 MinAUD 35.00 -
Private Yoga Class
Enjoy a personalised yoga experience tailored to your needs. Choose from our yoga menu and allow our instructor to guide you in the comfort of your residence, a rainforest cabana or a tranquil lawn setting. A bespoke wellness journey designed just for you, available for up to 6 people.60 MinAUD 250.00